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Health & Wellness Navigation Program™
The Goals are Simple: We Want You to Be Your Healthiest, Your Best—No Matter What Comes Your Way…
Clarendale of St. Peters is committed to offering a holistic approach to your total health and well-being. That’s why our Health & Wellness Navigation program enlists a highly trained team, who works personally with you to anticipate and address your health and wellness needs. We’ll guide you through the 8 dimensions of wellness and also offer resources and assistance in times of need.
Safeguard Your Well-Being
Keeping you independent, active and well is our top priority, and the benefits are clear. You’ll have access to total wellness programming, plus a Navigation team to coordinate any care you might need—inside and outside Clarendale of St. Peters.
Built around four key pillars, Connection, Movement, Nutrition and Longevity, LCS Life+ brings together meaningful opportunities, expert guidance and personalized support that help you live life on your terms. Whether you’re looking to stay active, strengthen social connections, make informed health decisions or simply enjoy each day to its fullest, LCS Life+ helps enhance the things that matter most to you.
Meaningful relationships are one of the strongest contributors to overall health, happiness, and quality of life. Through LCS Life+, residents have opportunities to build new friendships, stay engaged in the community, pursue shared interests, and create a stronger sense of belonging and purpose.
- Wellspan Journal – Guided approach to helping residents identify ways to improve their wellspan
- The Expert Next Door – A resident will share bits of her classical piano training
- Happy Hour Highlights from LCS Life+ Week
- Travel Map – Residents, staff and visitors can share where they have traveled and share travel experiences
Movement is about maintaining strength, confidence, independence, and the ability to enjoy life on your own terms. LCS Life+ provides personalized opportunities to stay active through fitness, balance, mobility, and wellness experiences that support overall wellbeing and help residents continue doing the things they love.
- Laughter Yoga
- LCS Life+ Combine – Residents will have an opportunity to test various areas of their health in a variety of fun events
- Line Dance with Lisa
- Waterless Synchronized Swim
- Balance Barre with Leah
- Seated Boxing with Evan
- Bird Watching – Residents can walk through the community to learn about various bird species while getting out and moving
- Million Step Challenge – Residents, staff and visitors can log steps to contribute to our team’s total in the challenge
Good nutrition plays an essential role in supporting energy, brain health, and overall wellness. Through LCS Life+, residents enjoy flavorful dining experiences, wellness focused education, and nutritious menu options designed to help support healthy aging while making every meal enjoyable.
- The MIND Diet Chef Demo
- The MIND Diet Webinar
Longevity is about helping residents feel their best today while proactively supporting their health and well-being for the future. LCS Life+ leverages wellness insights, personalized guidance, and healthy lifestyle practices to help residents make informed choices that support living well longer.
- Mental Health Across the Aging Journey
- Aging Well Webinar: Less Can be More
- Life Story Sharing Activity – Residents and staff can gather over morning coffee and share from lifes’ experiences.
- Brain Health Bingo – Residents can participate in various activities that build healthy habits and contribute to longevity
Emotional Wellness
The friendship and camaraderie you encounter at Clarendale is uplifting and life-affirming. Our wellness philosophy encourages mindfulness, playfulness, laughter and good times.
Intellectual Wellness
When we exercise our minds—just like
our bodies—they stay in shape and get even sharper as we age. Discover ample opportunities for continuous learning at Clarendale.
Physical Wellness
The team at Clarendale helps strengthen your body. Together we lay out a plan incorporating physical activity, nutrition, preventive health screenings, even sleep and stress management.
Social Wellness
Since an active social life increases quality of life, feelings of belonging, mental function, and longevity, our culture at Clarendale involves countless opportunities for camaraderie.
Environmental Wellness
Clarendale is a good citizen of the planet. Together, we work to help lead a lifestyle that is respectful to our environment, aiming to leave a smaller footprint on our world.
Spiritual Wellness
As an essential part of health and well-being, your religious and spiritual journey finds a safe, nurturing place at Clarendale. We know it’s an important part of whole-person wellness.
Vocational Wellness
Your talents, wisdom and experience are valuable at Clarendale. We actively strive to provide you with opportunities to volunteer—both here and within our surrounding community.
Health Wellness
We emphasize the importance of staying healthy at Clarendale by providing anytime-access to our Health and Wellness Center and even 24/7 onsite nursing.